Slow Braised Lamb Shanks

What you need: 4 large lamb shanks, 2 tbls flour, salt, pepper, oil, 1 large onion diced, 1 rasher of bacon diced, 1 clove of garlic minced, 1 tbls ketchup, 1 tbls soy sauce, 1 tbls Worcestershire sauce, 1 tbls brown sugar, 1 tsp dry mustard, ¼ cup vinegar, ½ cup water

What you do:

Trim excess fat off shanks. Roll in flour seasoned with the salt and pepper. Brown shanks in a heavy based pan. Remove.  Saute onion, bacon and garlic and then add browned shanks. Combine all other ingredient and pour over shanks. Bring to a boil then turn down to very low simmer, cover and cook on the stove-top for about 2-2½ hours or until meat super tender.