Tuesday, July 11, 2017

Spicy Vegetable Fritters for Two

Want to use up some vegetables from the crisper or feel you need a vegetable boost then try these Vegetable Fritters.

Chose Vegetables to grate or chop - one cup for two people.
Eg: carrots, zucchini, onions, cabbage, broccoli, cauliflower, sweet potato, parsnip, potato, green onion, grated parmesan cheese is a good flavour enhancer.

Sift 1 cup all-purpose flour with added spices (eg., cumin, chili, pepper, garlic, salt, ground pepper).

Place oil in a solid fry pan to 1cm height and heat to medium.

Prepare batter.  Flour and 1 cup ice cold water; wisk with fork to combine. Add in one cup of your chosen grated vegetables and mix well.

Cabbage Onion Fritters with curry powder and spicy salsa and dukkah topping

Heat oil in a non-stick frying pan over medium heat. Add heaped tablespoonfuls of the vegetable batter mixture to the pan and cook in batches for 2-3 minutes each side or until golden and crispy. Don't over crowd pan. Transfer to a plate and keep warm. Serve fritters with favorite topping / sauce - minted yoghurt, salsa or chutney.

Sauces - Toppings:
Avocado Yogurt Sauce
1/2 cup greek yogurt plain
1/2 medium-sized avocado ripen
1 teaspoon dill chopped fresh
1 teaspoon chives chopped fresh

Minted yoghurt, salsa or chutney, to serve.  Dukkah powder.
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