Tuesday, April 1, 2014

Stuffed Baked Coral Trout - Mouthwateringly Good!

One whole coral trout provided by a friend! Already cleaned, scaled and dried well.

Score skin and place on double thickness alfoil on a bed of partly braised onions, red peppers, celery, ginger, garlic (small amt), butter and oil, and also fill cavity. Cover in thin slices of lime; ground black pepper, a sprinkle of harissa (no too much) and white wine 1/3 cup into foil pocket.  Seal alfoil into a packet and bake in 200 degrees C oven for 25 - 30 mins. 

 Cooked when a spine pulls away without effort. Serve with hot and or cold vegetables - mash / salad - pepper, salt and lime wedges. Garnish with spring onions or fresh coriander.


Many Years Ago - When I Caught My Own!

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